What Pushes Our Buttons and What Can We Do About It?

What Pushes Our Buttons and What Can We Do About It?When it comes to dealing with stress, everyone has an elemental style of dealing with it, and everyone has an ego. Our reactions are often as predictable as the sun coming up every day and going down each night. Whatever the cause -- we react.

Hur ett dåligt minne kan faktiskt Br bra för dig

Hur ett dåligt minne kan faktiskt Br bra för digDet är inte ovanligt att höra människor som att de hade ett bättre minne. "Om jag bara var inte så glömsk", klagar de. "Om jag bara kunde tillförlitligt ihåg mitt datorlösenord, och att min granne heter Sarah, inte Sandra." Om detta låter bekant så jag vet hur du känner.

Sweet Dawn of Förnyelse efter Själens dunkla natt

Sweet Dawn of Förnyelse efter Själens dunkla nattFörnyelse är väl beskriven av Beat författare och poet Jack Kerouac i hans linje, "jag såg att mitt liv var en stor glödande tom sida och jag kunde göra något jag ville." Efter en smidig övergång, ger förnyelse en gradvis känsla av stabilitet och säkerhet efter en tid av snabba förändringar. När vi steg mot våra drömmar ...

Det är månaden av kärlek! Jag älskar skiten ur dig!

Det är månaden av kärlek! Jag älskar skiten ur dig!Lycklig februari! Det är månaden av kärlek! Vilka (låt oss vara ärliga här) kan betyda att du är antingen feelin 'det eller du inte. Det finns ingen mittemellan när vi pratar om Alla hjärtans dag, har jag rätt?

Rediscovering Yourself When Life Puts the Squeeze On You

Rediscovering Yourself When Life Puts the Squeeze On YouWhen the six-year-old showed his drawing to the grownups in his life, instead of seeing a boa constrictor digesting an elephant, they thought it was a drawing of a hat. Whenever he showed it to adults, he received the same response. The youngster concluded that none of the grownups had any imagination at all!

The Most Common Issues for Earth Angels: Love, Fear, and Trust

The Most Common Issues for Earth Angels: Love, Fear, and TrustAs you experience being an earth angel, you will discover that the path of service is riddled with deep feelings. We are in service at all times, and we need to set an example to other earth angels. If you are living with dysfunction, and your life is not in balance, you need to seek out a teacher and heal within. We cannot serve others when we are ourselves are out of balance.

Are Your Core Values Yours, or Do They Belong to Someone Else?

Are Your Core Values Yours, or Do They Belong to Someone Else?Core values are the things in our lives that we live from that are nonnegotiable. They are at the heart of who we are, and they need to resonate with our heart’s energy. If they don’t, they are not our values but belong to someone else.

Is Your Outer Child a Self-Saboteur and a Bully?

Welcome to Your Outer ChildWhat makes you break your diet, or run up your credit card, or be attracted to all the wrong people? Each of us has self-sabotaging tendencies, the origins of which elude us. Be confused no longer! I’m here to tell you that these behaviors are attributable to a part of your personality that perhaps you didn’t even know you had: your Outer Child.

Widening Your Lens and Reframing Your Story

Widening Your Lens and Reframing Your StoryOur biographies are truly ours to play with, and it is our responsibility to take care with how we do this. If, for instance, you tell yourself an old story that revolves around the notion that no matter what you do, “that’s just the way it is,” and the ending will always be the same, the universe will eventually show you exactly that.

Understanding Karma and Resolving Emotional Wounds

Understanding Karma and Resolving Emotional WoundsIn my years of working with clients and their karmic history, I have chosen to take the meaning of karma out of the duality, that is, the belief that doing good brings good things, doing bad brings bad things. Instead, I use a deeper spiritual meaning of karma—its role as the unresolved emotional wounds...

Shining the Light on The Jewel in the Lotus

Shining the Light on The Jewel in the LotusA website or any new profession, relationship, or step ahead in life is an excellent projective test for where your consciousness lives at the moment. Since life is more about what’s going on inuti you rather than what’s going on outside, the best use of outside is to shine light on the inside, so you can progress in your soul’s journey.

Love Yourself Madly: Debunking the “I Am Not Enough” Fallacy

Love Yourself Madly: Debunking the “I Am Not Enough” FallacyIn an interview on The Oprah Winfrey Show, Jane Fonda revealed that it wasn’t until after she turned sixty that she realized one of life’s most important secrets: She had to give up her incessant desire to be perfect so that she could begin to experience herself as whole.

How We Internalize Blame and Feelings of Unworthiness

How We Internalize Blame and Feelings of UnworthinessWe all carry some degree of self-blame, ways we accuse or condemn ourselves. Often these feelings come from our childhood, where we were blamed for mistakes we made. It’s sad how other people’s blame of us can turn into our blame of ourselves, which then often becomes our secret shame, and can keep us from the happiness we want...